A Bit Tired

Haven't lost or gained any weight, so I suppose I should be grateful for that. But am still feeling a little tired and "draggy".

Had chex for breakfast. Breakfast to go packet for a snack. Lunch was 1 1/2 cups of romaine lettuce, spinach leaves, cucumber, shredded carrots, 1/2 an avocado and a drizzle of lite ranch dressing. Fat free yogurt.

Had green tea and a tablespoon of natural peanut butter ... thought it might perk me up. Was still hungry so had a serving of rice cakes at 140 calories, so haven't ruined the eating plan too badly.

I've been carving chicken and pasta for a few days so I concocted a recipe using four chicken tenderloins that were sliced and sauteed in olive oil with garlic, onion, chopped sundried tomato, fresh spinach, seasoned with Penzy's Forward spices; 1 great heaping tablespoon of onion chive cream cheese, two tablespoons of my homemade tomato sauce (yes the one with the red wine), and added cooked penne to it. It got the thumbs up from the family. The skinny daughter went back for seconds.

I had just about a cup of the pasta with about four slices of chicken which did not quite make one tenderloin.

I was too bloody tired to exercise so I gave myself a pity day off.