Lost another pound, so I am back to my two-pound loss from last week ... this had better stick or I'm going to be pretty ticked off.
Had 3/4 of a cup of corn chex for breakfast. Mid-morning snack was a packet of Breakfast on the Go Berry. Lunch was a cup of vegetable chili and corn chips, and fat free yogurt. Made two servings of vegetable chili last night and divided it into thirds, so I am eating less than a full serving.
Dinner was a bowl of lamb stew and a small piece of Sally Lunn bread. Was still hungry so had a banana and a teaspoon of natural peanut butter.
Cleaned the bathrooms but did not exercise. I am giving my arm one more day of rest. Had a full night's sleep for the first time last night, and so felt a lot better today.
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