Gained back half a pound so am a bit bummed. Why can't this be easy? I haven't cheated. Had scrambled eggs and one piece of toast for breakfast.
Midmorning snack was a packet of Breakfast on the go. Lunch was a cup of leftover lamb stew ... ate the last bit, so there won't be any more stew.
Exercised for 20 minutes on the elliptical and then had a cup of green tea and a nap. Am awfully tired today ... can't quite explain it ... I highly doubt that there is any explanation. Had a teaspoon of natural peanut butter while waiting for dinner.
Dinner was a small burger in lettuce leaves. I skipped the baked beans. Was still hungry after I had dinner so had a cup of chex mix and some mini rice cakes. I know I will pay for it tomorrow but I needed something salty.
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