Loss!

Lost two pounds! Jumping for joy! Let's see whether I can be discplined enough to do this for a whole month.

Had my usual bowl of corn chex and blueberries for breakfast; an apple and cheddar cheese for a mid-morning snack; cup and a half of salad (lettuce, tomato, grapes, cucumber) with a drizzle of lite ranch dressing for lunch; Adkins brownie and mid-afternoon snack was a packet of breakfast on the go.

Fell off the wagon a little bit because I had to make toasted coconut & chocolate chunk cookies for the lunch at work tomorrow, and when you try out a new recipe, what are you supposed to do? That's right -- taste it before you feed it to other people. I had the smallest cookie I could find.

Dinner was a small hamburger with one tablespoon of baked beans and one tablespoon of potato salad -- my carbs for the week.

I did 25 minutes on the elliptical. Tomorrow is a new day ....