Yes, lost one miserable pound ... crawling my way back to my two-pound loss from last week. My arm is still killing me so I couldn't exercise last night and didn't have much sleep either.
Had scrambled eggs and one piece of toast for breakfast. Mid-morning snack was a cup of fresh cherries. Lunch was 1 cup of romaine lettuce, 1 chopped avocado, slivers of carrot, and one slice of lunch meat chicken with a drizzle of light ranch dressing. I'm getting a bit bored with my lunches ... I'll have to think of something else to make for tomorrow.
I skipped my mid-afternoon snack because I knew I was going to have a treat when I got home. Had a mug of green tea, two warm toasted coconut & chocolate chunk cookies, and hot water bottle for my arm.
Dinner was one piece of lasagna and water.
No exercise tonight ... I'm giving it one more day.
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