Didn't gain or lose anything ... I am not surprised. I haven't been exercising because of the arm but tomorrow I am getting on that elliptical. I've got to lose more than two pounds in two weeks!
For breakfast this morning I had two soft boiled eggs with two pieces of wheat toast. Midmorning snack was a packet of Berry Breakfast on the go. Lunch was vegetable chili with corn chips and a fat free yogurt.
I skipped the afternoon snack because I knew we were going out to eat. Went to O'Charley's and had the Bruschetta Chicken which was under 550 calories ... I did not eat those wonderful rolls.
Came home and had a mug of decaf Earl Grey because I am all out of green tea. Off to the supermarket tomorrow!
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